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Sep 2026 - Sub 7 500s
4x500m with 30 seconds of rest.

First rep from a standing start. After that, it's as you like!

See C2 forum thread for details.

Most Recent EntriesAdd/Update an Entry
DateNameCatTeamResult
2026-09-04 Charles Komar O The Diamonds (Over Sixties) 7:07.9
2026-09-04 Bill Bearman o The Diamonds (Over Sixties) 7:47.6
2026-09-04 Connie Cannon f The Diamonds (Over Sixties) 7:58.8
2026-09-04 Patricia Pinkerton F The Diamonds (Over Sixties) 8:58.5
2026-09-04 Bryan Bunch O The Renegades 6:36.9
 
 
Leaderboard
Names in blue italics have added or updated their result within the past 24 hours.
#NameCatMachineTeamResultPacePower
1 Jason Marshall O RowErg SPU  5:56.0   1:29.0   496.4 
2 Matthew Miklius O RowErg Sub 7 IRC  6:15.5   1:33.8   423.0 
3 Austin Tenelshof O RowErg SPU  6:16.5   1:34.1   419.7 
4 Zach Fowle O RowErg SPU  6:20.2   1:35.0   407.5 
5 Ian Wilde O RowErg Sub 7 IRC  6:24.0   1:36.0   395.5 
6 Pekka Lensu O RowErg FIN KeU  6:27.1   1:36.7   386.1 
7 Martin Bednář O RowErg Forum Flyers  6:27.3   1:36.8   385.5 
8 Tobias Stöhr O RowErg Fitness Matters  6:32.0   1:38.0   371.8 
9 Charles French O RowErg The Delivery Room  6:32.5   1:38.1   370.4 
10 Eric Espirat O RowErg French Indoor Rowers Team  6:35.3   1:38.8   362.3 
11 Bryan Bunch O RowErg The Renegades  6:36.9   1:39.2   358.2 
12 David Blanksby O RowErg Fitness Matters  6:37.7   1:39.4   356.0 
13 José Daniel Martinez López o RowErg SPU  6:38.4   1:39.6   354.2 
14 Seb Bienias O RowErg French Indoor Rowers Team  6:39.8   1:39.9   350.2 
15 Casey Clarke O RowErg Sub 7 IRC  6:42.3   1:40.5   344.0 
16 Al Treacy O RowErg Sub 7 IRC  6:46.0   1:41.5   334.6 
17 Artur Sidoruk O RowErg The Diamonds (Over Sixties)  6:48.7   1:42.1   328.0 
18 Stuart Cleary O RowErg The Diamonds (Over Sixties)  6:50.3   1:42.5   324.2 
19 Hallvard Børsheim o RowErg Norwegian Vikings  6:53.8   1:43.4   316.1 
20 Samuel Fuller O RowErg The Renegades  6:55.2   1:43.8   312.9 
21 Craig Burchmore O RowErg The Diamonds (Over Sixties)  6:57.3   1:44.3   308.2 
22 Pentti Soini o RowErg FIN KeU  6:58.1   1:44.5   306.4 
23 Jo André Tandstad O RowErg Norwegian Vikings  6:58.8   1:44.7   304.9 
24 Niall Odonnchu O RowErg The Renegades  7:01.2   1:45.3   299.7 
25 David Pratt O RowErg The Diamonds (Over Sixties)  7:06.4   1:46.6   288.9 
26 Steve Berridge o RowErg Red Line Rowers  7:06.7   1:46.6   288.3 
27 Federico Geloso O RowErg Argentina IRT  7:08.4   1:47.1   284.8 
28 Rhys Phillips O RowErg Team Oarsome  7:11.3   1:47.8   279.0 
29 Ella Fox F RowErg Aussie Roos  7:12.0   1:48.0   277.8 
30 Richard Stott O RowErg RowAlong  7:12.8   1:48.2   276.2 
31 Alan Denby O RowErg Sub 7 IRC  7:13.2   1:48.3   275.5 
32 Steven Richie O RowErg Sub 7 IRC  7:14.5   1:48.6   273.0 
33 Anthony Walpole O RowErg Fitness Matters  7:14.6   1:48.6   272.8 
34 Alberto Manna O RowErg Argentina IRT  7:14.9   1:48.7   272.3 
35 Chris Hackley O RowErg The Diamonds (Over Sixties)  7:15.5   1:48.8   271.1 
36 Brant Taylor o RowErg The Diamonds (Over Sixties)  7:16.0   1:49.0   270.2 
37 Shannon Nordquist F RowErg Fitness Matters  7:18.3   1:49.5   266.0 
38 Harry Hamster o RowErg --  7:19.8   1:49.9   263.1 
39 Christian Hartlep o RowErg Free Spirits  7:20.6   1:50.1   261.8 
40 Emma Salonen F RowErg The Renegades  7:21.0   1:50.2   261.1 
41 Harry Edenfield O RowErg The Diamonds (Over Sixties)  7:22.2   1:50.5   259.0 
42 Jorma Niemi O RowErg FIN KeU  7:22.7   1:50.6   258.1 
43 Kerry Lee O RowErg The Diamonds (Over Sixties)  7:23.2   1:50.8   257.2 
44 Ari Vihavainen O RowErg FIN KeU  7:23.2   1:50.8   257.2 
45 Rob Greene O RowErg Free Spirits  7:25.2   1:51.3   253.8 
46 Paul Sands O RowErg Red Line Rowers  7:25.6   1:51.4   253.1 
47 David Chmilowskyj O RowErg Team Oarsome  7:27.4   1:51.8   250.1 
48 Tim Pointer O RowErg Age Against The Machine (60yo Gig Rowers)  7:27.6   1:51.9   249.7 
49 Paul Freeman o RowErg The Diamonds (Over Sixties)  7:31.3   1:52.8   243.6 
50 Gary Lewis O RowErg The Diamonds (Over Sixties)  7:32.8   1:53.2   241.2 
51 David Newman o RowErg The Diamonds (Over Sixties)  7:33.1   1:53.2   240.7 
52 Michael Dohme O RowErg The Diamonds (Over Sixties)  7:36.0   1:54.0   236.2 
53 Anders Dahl O RowErg The Diamonds (Over Sixties)  7:36.3   1:54.0   235.7 
54 Ian Proudlock O RowErg The Diamonds (Over Sixties)  7:41.8   1:55.4   227.4 
55 Julie Drake f RowErg Sub 7 IRC  7:42.2   1:55.5   226.8 
56 Mark Stevenson O RowErg The Diamonds (Over Sixties)  7:43.1   1:55.7   225.5 
57 Bill Bearman o RowErg The Diamonds (Over Sixties)  7:47.6   1:56.9   219.0 
58 Stephen Preston O RowErg The Diamonds (Over Sixties)  7:48.1   1:57.0   218.3 
59 Martin Skorsky O RowErg The Diamonds (Over Sixties)  7:49.2   1:57.3   216.8 
60 Rob Mcmichael O RowErg Team Diamonds  7:50.4   1:57.6   215.1 
61 Kendal Clark o RowErg The Diamonds (Over Sixties)  7:51.6   1:57.9   213.5 
62 Roger Fornebo O RowErg Red Line Rowers  7:53.8   1:58.4   210.5 
63 Gianluigi Barone O RowErg The Diamonds (Over Sixties)  7:55.9   1:58.9   207.8 
64 Charles Crocco o RowErg The Diamonds (Over Sixties)  7:56.7   1:59.1   206.7 
65 Teddy Harlow O RowErg The Diamonds (Over Sixties)  7:58.0   1:59.5   205.0 
66 Jennifer Knight f RowErg Team Oarsome  7:58.7   1:59.6   204.2 
67 Connie Cannon f RowErg The Diamonds (Over Sixties)  7:58.8   1:59.7   204.0 
68 Garry Aitchison O RowErg The Diamonds (Over Sixties)  7:59.3   1:59.8   203.4 
69 Ian Thompson o RowErg The Diamonds (Over Sixties)  8:00.7   2:00.1   201.6 
70 Lionel Schlicht o RowErg The Diamonds (Over Sixties)  8:02.0   2:00.5   200.0 
71 Carl Booth O RowErg The Diamonds (Over Sixties)  8:02.2   2:00.5   199.7 
72 Ingo Post O RowErg The Diamonds (Over Sixties)  8:03.4   2:00.8   198.2 
73 Lindsay Hay O RowErg Forum Flyers  8:03.5   2:00.8   198.1 
74 Peter Ober o RowErg The Diamonds (Over Sixties)  8:06.3   2:01.5   194.7 
75 Rick Bayko o RowErg Forum Flyers  8:11.6   2:02.9   188.5 
76 Julian Kennedy o RowErg The Diamonds (Over Sixties)  8:13.0   2:03.2   186.9 
77 Ian Badcock o RowErg The Diamonds (Over Sixties)  8:15.0   2:03.7   184.6 
78 Kevin Gallagher O RowErg The Diamonds (Over Sixties)  8:16.6   2:04.1   182.8 
79 Venla Neuvonen F RowErg FIN Voiton Soutajat  8:20.3   2:05.0   178.8 
80 Marie Page F RowErg Red Line Rowers  8:23.0   2:05.7   176.0 
81 Diego Hazan o RowErg Argentina IRT  8:31.4   2:07.8   167.4 
82 Gary John o RowErg The Diamonds (Over Sixties)  8:32.3   2:08.0   166.5 
83 Riina Neuvonen F RowErg FIN Voiton Soutajat  8:35.0   2:08.7   163.9 
84 Michael Kushner O RowErg The Diamonds (Over Sixties)  8:37.0   2:09.2   162.0 
85 Steve Bullock O RowErg The Diamonds (Over Sixties)  8:37.9   2:09.4   161.2 
86 Siv Howard F RowErg The Diamonds (Over Sixties)  8:38.9   2:09.7   160.3 
87 Kati Neuvonen F RowErg FIN Voiton Soutajat  8:39.6   2:09.9   159.6 
88 Kevin Heymer O RowErg The Diamonds (Over Sixties)  8:45.1   2:11.2   154.7 
89 S Munirah Alatas F RowErg RowAlong  8:46.9   2:11.7   153.1 
90 David Martin o RowErg Drag Factory  8:47.4   2:11.8   152.6 
91 Michas Kaffeetreff O RowErg The Diamonds (Over Sixties)  8:49.6   2:12.4   150.7 
92 Jack Coley o RowErg The Diamonds (Over Sixties)  8:50.5   2:12.6   150.0 
93 Sofía Gonzalez F RowErg Argentina IRT  8:54.1   2:13.5   147.0 
94 John Porter o RowErg The Diamonds (Over Sixties)  8:54.5   2:13.6   146.6 
95 Polli Schildge F RowErg The Diamonds (Over Sixties)  8:54.9   2:13.7   146.3 
96 Maria Paula Frade F RowErg Argentina IRT  8:55.0   2:13.7   146.2 
97 Harris Brandt O RowErg The Diamonds (Over Sixties)  8:58.2   2:14.5   143.6 
98 Patricia Pinkerton F RowErg The Diamonds (Over Sixties)  8:58.5   2:14.6   143.4 
99 Tony Luck O RowErg The Diamonds (Over Sixties)  8:58.8   2:14.7   143.1 
100 Ruud Jackel O RowErg The Diamonds (Over Sixties)  9:01.4   2:15.3   141.1 
101 Amanda Barker f RowErg Red Line Rowers  9:02.7   2:15.6   140.1 
102 Mike Pfirrman O RowErg The Diamonds (Over Sixties)  9:09.8   2:17.4   134.7 
103 Jan Hedegaard O RowErg The Diamonds (Over Sixties)  9:13.9   2:18.4   131.8 
104 Mark Holden o RowErg The Diamonds (Over Sixties)  9:30.9   2:22.7   120.3 
105 Catherine Holden F RowErg The Diamonds (Over Sixties)  9:31.3   2:22.8   120.1 
106 Tony Turner O RowErg The Diamonds (Over Sixties)  9:35.1   2:23.7   117.7 
107 Joe Henderson O RowErg The Diamonds (Over Sixties)  9:47.2   2:26.8   110.6 
108 Shirley Huntington F RowErg Age Against The Machine (60yo Gig Rowers)  9:50.6   2:27.6   108.7 
109 Catherine Roe F RowErg The Diamonds (Over Sixties)  10:02.4   2:30.6   102.4 
110 Justin Foureur O RowErg RowAlong  10:07.5   2:31.8   99.8 
111 Anna Rae Green F RowErg Forum Flyers  10:09.6   2:32.4   98.8 
112 Sarah Garrett F RowErg Red Line Rowers  10:13.1   2:33.2   97.1 
113 Christy Ramthun F RowErg The Diamonds (Over Sixties)  10:35.3   2:38.8   87.3 
114 Alan Strauss O RowErg The Diamonds (Over Sixties)  11:34.2   2:53.5   66.9 
115 Steven Gaspars o RowErg RowAlong  11:56.5   2:59.1   60.8 
116 Lauri Makinen O RowErg FIN KeU  7:05:07.5   1:46:16.8   0.0 
1
9 pts		 The Diamonds (Over Sixties) 1 7:10.2
Artur Sidoruk (O)
Stuart Cleary (O)
Craig Burchmore (O)
 Brant Taylor (L)
Connie Cannon (F)
2
8 pts		 The Diamonds (Over Sixties) 2 7:34.8
David Pratt (O)
Chris Hackley (O)
Harry Edenfield (O)
 Paul Freeman (L)
Siv Howard (F)
3
7 pts		 The Diamonds (Over Sixties) 3 7:48.0
Kerry Lee (O)
Gary Lewis (O)
Michael Dohme (O)
 David Newman (L)
Polli Schildge (F)
4
6 pts		 The Diamonds (Over Sixties) 4 7:57.4
Anders Dahl (O)
Ian Proudlock (O)
Mark Stevenson (O)
 Bill Bearman (L)
Patricia Pinkerton (F)
5
5 pts		 Red Line Rowers 1 7:58.3
Paul Sands (O)
Roger Fornebo (O)
Amanda Barker (O)
 Steve Berridge (L)
Marie Page (F)
6
4 pts		 Argentina IRT 1 8:08.7
Federico Geloso (O)
Alberto Manna (O)
Maria Paula Frade (O)
 Diego Hazan (L)
Sofía Gonzalez (F)
7
3 pts		 The Diamonds (Over Sixties) 5 8:11.2
Stephen Preston (O)
Martin Skorsky (O)
Gianluigi Barone (O)
 Kendal Clark (L)
Catherine Holden (F)
8
2 pts		 The Diamonds (Over Sixties) 6 8:23.4
Teddy Harlow (O)
Garry Aitchison (O)
Ian Thompson (O)
 Charles Crocco (L)
Catherine Roe (F)
9
1 pt		 The Diamonds (Over Sixties) 7 8:33.8
Carl Booth (O)
Ingo Post (O)
Peter Ober (O)
 Lionel Schlicht (L)
Christy Ramthun (F)

Sub 7 IRC
Al Treacy (O)
Alan Denby (O)
Steven Richie (O)
 -- (L)
-- (F)

Red Line Rowers
-- (O)
-- (O)
-- (O)
 -- (L)
Sarah Garrett (F)

The Diamonds (Over Sixties)
Ruud Jackel (O)
Mike Pfirrman (O)
Jan Hedegaard (O)
 Mark Holden (L)
-- (F)

FIN KeU
Lauri Makinen (O)
-- (O)
-- (O)
 -- (L)
-- (F)

FIN Voiton Soutajat
Riina Neuvonen (O)
Kati Neuvonen (O)
-- (O)
 -- (L)
Venla Neuvonen (F)

Team Diamonds
Rob Mcmichael (O)
-- (O)
-- (O)
 -- (L)
-- (F)

The Diamonds (Over Sixties)
Michael Kushner (O)
Steve Bullock (O)
Kevin Heymer (O)
 Jack Coley (L)
-- (F)

French Indoor Rowers Team
Eric Espirat (O)
Seb Bienias (O)
-- (O)
 -- (L)
-- (F)

FIN KeU
Pekka Lensu (O)
Jorma Niemi (O)
Ari Vihavainen (O)
 Pentti Soini (L)
-- (F)

Aussie Roos
-- (O)
-- (O)
-- (O)
 -- (L)
Ella Fox (F)

Forum Flyers
Martin Bednář (O)
Lindsay Hay (O)
-- (O)
 Rick Bayko (L)
Anna Rae Green (F)

Norwegian Vikings
Jo André Tandstad (O)
-- (O)
-- (O)
 Hallvard Børsheim (L)
-- (F)

Age Against The Machine (60yo Gig Rowers)
Tim Pointer (O)
-- (O)
-- (O)
 -- (L)
Shirley Huntington (F)

RowAlong
Richard Stott (O)
Justin Foureur (O)
-- (O)
 Steven Gaspars (L)
S Munirah Alatas (F)

SPU
Jason Marshall (O)
Austin Tenelshof (O)
Zach Fowle (O)
 José Daniel Martinez López (L)
-- (F)

Fitness Matters
Tobias Stöhr (O)
David Blanksby (O)
Anthony Walpole (O)
 -- (L)
Shannon Nordquist (F)

Free Spirits
Rob Greene (O)
-- (O)
-- (O)
 Christian Hartlep (L)
-- (F)

The Diamonds (Over Sixties)
Ian Badcock (O)
Kevin Gallagher (O)
Gary John (O)
 Julian Kennedy (L)
-- (F)

The Renegades
Bryan Bunch (O)
Samuel Fuller (O)
Niall Odonnchu (O)
 -- (L)
Emma Salonen (F)

Team Oarsome
Rhys Phillips (O)
David Chmilowskyj (O)
-- (O)
 Jennifer Knight (L)
-- (F)

The Diamonds (Over Sixties)
Tony Turner (O)
Joe Henderson (O)
Alan Strauss (O)
 -- (L)
-- (F)

Sub 7 IRC
Matthew Miklius (O)
Ian Wilde (O)
Casey Clarke (O)
 Julie Drake (L)
-- (F)

The Diamonds (Over Sixties)
Michas Kaffeetreff (O)
Harris Brandt (O)
Tony Luck (O)
 John Porter (L)
-- (F)

The Delivery Room
Charles French (O)
-- (O)
-- (O)
 -- (L)
-- (F)

Drag Factory
-- (O)
-- (O)
-- (O)
 David Martin (L)
-- (F)

The Cross-Team Challenge is not supported or endorsed by Concept 2.